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Jesse Brede

Zen Selekta: Conquering the Mind-Killer and the Spice of Creativity

schedule 00:00 calendar_today February 8, 2026

Zen Selekta: Conquering the Mind-Killer and the Spice of Creativity

In this episode of “A Path Unfolding” Jesse Brede and Nicole Barton, also known as Zen Selekta, explore the journey of artistic expression, the importance of authenticity, and the role of mindfulness in creativity. Nicole shares her early musical influences, the impact of sports on her work ethic, and her spiritual awakening through meditation. They discuss the significance of her stage presence, the challenges faced as a female artist in the electronic music scene, hand the personal themes explored in her upcoming EP, “The Mind Killer.” The conversation emphasizes the importance of connecting with one’s authentic self and the power of music to inspire and heal.

00:00 The Journey of Authentic Expression
02:50 Early Musical Influences and Discoveries
06:09 The Role of Sports in Shaping Work Ethic
08:59 Spiritual Awakening and Mindfulness Practices
12:07 The Birth of Zen Selekta
14:46 Breaking Through Mental Barriers
18:07 The Importance of Authenticity in Art
21:03 The Concept of Ikigai in Music
23:53 Navigating the Music Industry as a Female Artist
27:06 “The Mind Killer” EP: A Personal Journey
29:55 Creative Process and Daily Routines
32:48 Stage Presence and Audience Connection
36:01 Cultural Influences on Music and Performance
38:51 Future Aspirations and Global Reach

Credits:
Host: Jesse Brede – https://www.instagram.com/jesse.brede
Video Editor – Dream:Freq Entertainment – https://www.instagram.com/dreamfreq_entertainment

Connect with Zen Selekta:
Website: https://www.zenselekta.com
Instagram: https://www.instagram.com/zenselekta
Facebook: https://www.facebook.com/zenselekta
Soundcloud: https://soundcloud.com/zenselekta
Spotify: https://open.spotify.com/artist/35U1RcBFdxNezzySMgVVd3

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Duration
00:00
Published
Feb 8, 2026